The Blog Spot.
What Does Trauma Counseling Involve? Your Guide to Trauma-Informed Care with Fortis
Life can present us with deeply distressing experiences. Every day, we hear about individuals facing trauma—whether through natural disasters, domestic violence, abuse, community violence, accidents, childhood trauma, witnessing death, among other experiences. The sheer volume and intensity of these events can be overwhelming, and it’s likely that you have encountered some form of trauma in your own life. You might be wondering how to move forward or if healing is even possible. While it’s natural to feel uncertain, trauma counseling can be a vital tool in your recovery process. If you’ve never sought therapy before, the idea of starting can seem daunting. In this blog, we’ll explore what trauma counseling/therapy involves, so you can approach your healing journey with greater confidence and understanding.
3 Most Common Approaches for Depression Treatment
Feeling stuck in life can be overwhelming. You might notice a gradual loss of interest in activities, difficulty getting out of bed, and experience increasing feelings of hopelessness and emptiness.
While it can feel isolating, remember that you're not alone.
Depression can affect anyone, but there are effective treatments available to help alleviate its symptoms.
Let’s explore the three most common treatments for depression.
How do I engage my teen in therapy? Effective approaches to Therapy for Teens
Being a teenager is a complex and multifaceted experience. Whether we're reflecting on our own teenage years, navigating the challenges of adolescence with our current teens, or supporting someone who's raising a teen, many of us have firsthand knowledge of this stage of life.
Teen years are marked by rapid growth, exploration, learning, and forging connections. This whirlwind of change can be overwhelming, not just for the teens themselves, but also for their parents and caregivers.
Given the complexities of adolescence, many parents and caregivers turn to therapy for teens in Olathe, KS to help their teenagers navigate this challenging stage of life. However, getting a teen to fully engage in therapy can be particularly difficult.
While we want to support our teens through this transformative period, finding the right approach to encourage their participation can be a struggle. In this post, I will discuss why it can be challenging to engage a teenager in therapy, why it is important to engage a teenager in therapy, and things parents and caregivers can do to help their teenager engage in therapy.
Let’s work together