How do I engage my teen in therapy? Effective approaches to Therapy for Teens

Being a teenager is a complex and multifaceted experience. Whether we're reflecting on our own teenage years, navigating the challenges of adolescence with our current teens, or supporting someone who's raising a teen, many of us have firsthand knowledge of this stage of life.

Teen years are marked by rapid growth, exploration, learning, and forging connections. This whirlwind of change can be overwhelming, not just for the teens themselves, but also for their parents and caregivers.

Given the complexities of adolescence, many parents and caregivers turn to therapy for teens in Olathe, KS to help their teenagers navigate this challenging stage of life. However, getting a teen to fully engage in therapy can be particularly difficult.

While we want to support our teens through this transformative period, finding the right approach to encourage their participation can be a struggle. In this post, I will discuss why it can be challenging to engage a teenager in therapy, why it is important to engage a teenager in therapy, and things parents and caregivers can do to help their teenager engage in therapy.